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Get A Force for Good: The Dalai Lama's Vision for Our World PDF

By Daniel Goleman

For greater than part a century, in such books as The artwork of Happiness and The Dalai Lama’s Little e-book of internal Peace, the Dalai Lama has guided us alongside the trail to compassion and taught us tips to increase our internal lives. In A strength for Good, with the aid of his longtime good friend Daniel Goleman, the New York Times bestselling writer of Emotional Intelligence, the Dalai Lama explains how you can flip our compassionate power outward. This revelatory and encouraging paintings offers a unique imaginative and prescient for remodeling the area in useful and confident ways.
 
even more than simply the main well-liked exponent of Tibetan Buddhism, the Fourteenth Dalai Lama is usually a futurist who possesses a profound figuring out of present occasions and a awesome canniness for contemporary social matters. whilst he is taking the degree around the world, humans pay attention. A strength for Good combines the valuable strategies of the Dalai Lama, empirical facts that helps them, and precise tales of people that are placing his rules into action—showing how harnessing optimistic energies and directing them outward has lasting and significant results. Goleman information the technological know-how of compassion and the way this singular guiding motivation has the ability to
 
• holiday such damaging social forces as corruption, collusion, and bias
• heal the planet through refocusing our matters towards our influence at the platforms that aid all life
• opposite the tendency towards systemic inequity via transparency and accountability
• change violence with dialogue
• counter us-and-them considering by means of spotting human oneness
• create new fiscal structures that paintings for everybody, not only the robust and rich
• layout education that teaches empathy, self-mastery, and ethics
 
hundreds of thousands of individuals have grew to become to the Dalai Lama for his extraordinary perception into residing happier, extra functional lives. Now, whilst the realm wishes his counsel greater than ever, he exhibits how each compassion-driven human act—no topic how small—is fundamental for a extra peaceable, harmonious global, construction a strength for a greater future.
 
Revelatory, motivating, and hugely persuasive, A strength for Good is arguably crucial paintings from one of many world’s so much influential non secular and political figures.

Praise for A strength for Good

A strength for Good bargains principles that each person can paintings with and construct on, starting from issues that aid the surroundings to objects that support the fewer lucky. [It’s] a long-range, worldwide plan from a super futuristic philosopher, so it is a booklet that may be of worth to any human dwelling on the earth. whilst you’re prepared for a jolt of optimism, choose up this book.”Pop tradition Nerd

“Far from being a self-help e-book, this examines particular principles espoused through the Dalai Lama, reminiscent of emotional hygiene, compassionate economic system, and schooling of the center which could make the area a greater position. An positive and considerate primer with useful applications.”Booklist

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All you have to do is learn how to transform your garbage into flowers. 20 A Visit from a Friend SUPPOSE A FRIEND who has come a long way to visit is having a cup of tea with us. Mindfulness helps the time we spend with her to be a time we won’t forget. We’re not thinking of anything. We’re not thinking of our business, our projects. We just focus our attention on this moment when we’re with our friend. We’re fully aware that she is there and that we can sit with her and enjoy a cup of tea. Mindfulness helps us to taste the joy of each moment very deeply.

We may not know when or even why such moments of insight will occur, but there are ways we can make them more likely. One is contemplating the wisdom of a great spiritual teacher like Thich Nhat Hanh. His role as a Buddhist master is to transmit to us the insight he has gained in a long life of study and meditation. In the Buddhist tradition, that transmission can take place over the course of years—or in a moment. A phrase, a single word, a blow, or a shout can be enough to wake us up. Or a paragraph or two of profound truth and instruction—like those on every page of this book.

Each of us knows that we can do that, so let us train to live each moment of our daily life deeply. That is why I like to define mindfulness as the energy that helps us to be there 100 percent. It is the energy of your true presence. 3 Miracles AROUND US, LIFE bursts forth with miracles—a glass of water, a ray of sunshine, a leaf, a caterpillar, a flower, laughter, raindrops. If you live in awareness, it is easy to see miracles everywhere. Each human being is a multiplicity of miracles. Eyes that see thousands of colors, shapes, and forms; ears that hear a bee flying or a thunderclap; a brain that ponders a speck of dust as easily as the entire cosmos; a heart that beats in rhythm with the heartbeat of all beings.

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